Wet hair thoroughly. Add a generous amount of the product into the palm of your hand and apply to your hair. Work gently with your fingers onto your scalp and wash hair similar to how you would use a conventional shampoo. Once you have worked up lather, use your fingertips to gently detangle any knots and tangles. Rinse your hair thoroughly and repeat if necessary.
Use in-between your shampoo days
Use to wash off the smell of smoke and condition your hair at the same time.
Use to wash off sweat (lactic acid)
Can be used more frequently than the shampoo